Stripping Contact Info From DOC File And Inserting Into Outlook

I'm essentially re-learning VB for the first time in 15 years to try and accomplish this task - I have a project to do for work which involves taking .doc files which contain hundreds and hundreds of names, addresses, e-mail addresses, and amounts they donated to the non-profit I work at, and inserting them into Outlook's contacts. I'm trying to piece together the bit I've figured out about Outlook/VB integration to do so, but unfortunately, most of the information I can find is the other way around - getting info FROM Outlook and inserting it elsewhere.

The doc file is essentially formatted like this:
FirstName LastName
423815 Central Park West
FirstNameLastName@Somthing.com
$3000.00
And repeat.

So for the email addresses, I obviously need to look for the @ and copy from the previous space or line break to the next - that's the theoretically easy part, along with the money donated, since I can similarly look for the $. The part that I forsee stumping me is, how to discern first and last name, and treat them accordingly, entering them into the right fields in Outlook? Same with the address.